- An entire month of healthy and delicious meals laid out
- Easy instructions for simple, fast grab-and-go recipes
- 2 – 3 hours in the kitchen ALL WEEK for healthy real-food meals
- Grocery lists so you know exactly what to buy and how much
- All recipes naturally free of gluten and refined sugars
- Most recipes free of dairy and easily adaptable to be lactose-free
- Fall recipes for the freshest, most nutrient-dense food this season
- 30+ fun new healthy recipes to get variety with eating healthy
PLUS! A few of my fave things to make healthy eating even more effortless:
- BONUS: How to save 10+ hours per week in the kitchen
- BONUS: How to keep variety to beat burnout with healthy eating
- BONUS: The best places for new meal ideas (whether cooking or not)
- BONUS: My secrets to make meal prep something you LOVE
SNEAK PEEK! Recipes like...
- Healthy pumpkin muffins
- Apple pecan chia seed pudding
- Apple walnut cranberry salad
Maple-almond brussels sprouts
- Chicken apple sausage and veggie skillet
- One-pan maple-glazed chicken thighs
Healthy apple cinnamon muffins
- Sweet potato power bowl
Cauliflower alfredo sauce
Pork chops with pear chutney
- Butternut beauty bake
Healthy cranberry orange muffins
- Vanilla cinnamon spice smoothie
- Gluten-free apple french toast
- Apple sausage meatballs
And so many more!
1. Scroll up and Add to Cart.
2. Receive your full meal plan to download instantly!
3. Every Friday, receive your next week of meals and grocery list.