- An entire month of healthy and delicious meals laid out
- Easy instructions for simple, fast grab-and-go recipes
- 2 – 3 hours in the kitchen ALL WEEK for healthy real-food meals
- Grocery lists so you know exactly what to buy and how much
- All recipes naturally free of gluten and refined sugars
- Most recipes free of dairy and easily adaptable to be lactose-free
- Winter recipes for the freshest, most nutrient-dense food this season
- 30+ fun new healthy recipes to get variety with eating healthy
PLUS! A few of my fave things to make healthy eating even more effortless:
- BONUS: How to save 10+ hours per week in the kitchen
- BONUS: How to keep variety to beat burnout with healthy eating
- BONUS: The best places for new meal ideas (whether cooking or not)
- BONUS: My secrets to make meal prep something you LOVE
SNEAK PEEK! Recipes like...
- Easy egg and carmelized onion muffins
- Spiced pear and walnut salad
- Orange Julius smoothie
- Cranberry balsamic chicken
- 1-bowl zucchini fudge muffins
- Gingerbread smoothie
- Healthy orange currant scones
- Beets, goat cheese, and pistachio salad
- Sweet potato nachos
- 5-minute dark chocolate
- Creamy cauliflower soup with bacon
- Spaghetti squash with 20-minute meatballs
- Gingerbread granola
- Apple, turkey and sage meatloaf
- Brown butter sage spaghetti squash
- Grain-free savory herb rolls
And so many more!
1. Scroll up and Add to Cart.
2. Receive your full meal plan to download instantly!
3. Every Friday, receive your next week of meals and grocery list.